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Conquer Your Bad Habit Now
What is a bad habit that you wish you could improve? I started out my adult life with the bad habit of being late. I was late probably just about everywhere a few years ago. I wouldn’t plan well and would set my morning alarm too late, not keep travel time in mind or get […]
How to Start Journaling for Self-Improvement
Journaling is a great way to gain clarity on who you are; your dreams, goals or situations. It can be a calming exercise and help you sort through the ideas swirling around in your head. Embarking on a journaling journey was important because I have been so inconsistent with the process. I believe in the […]
How to Start Taking Control of Your Day
There are two kinds of people when it comes to morning routines. The people that jump up ready to go in the wee hours of the morning, and the people that need multiple alarms and snooze button assistance to get there. Which one are you? My family is full of early risers. I am a […]
