Personal Development

What is a bad habit that you wish you could improve? I started out my adult life with the bad habit of being late. I was late probably just about everywhere a few years ago. I wouldn’t plan well and would set my morning alarm too late, not keep travel time in mind or get […]

Journaling is a great way to gain clarity on who you are; your dreams, goals or situations. It can be a calming exercise and help you sort through the ideas swirling around in your head. Embarking on a journaling journey was important because I have  been so inconsistent with the process. I believe in the […]

Motivation is an up and down roller coaster, but how do you turn it on when you need it? This is an issue that so many encounter and it will keep you from checking the important tasks off your lists. We all go through periods where we feel like we need to take a break. […]