Having a word of the month is a fun way to narrow down on what goals and activities you want to focus on. Updating your word and intention monthly will keep you motivated for your goals and give you a feeling of starting fresh which always makes it more fun! Let’s chat about why having a word of the month can be more beneficial, picking your word and letting that word guide your intentions and feelings throughout the month and how you can incorporate your word into your life to stay focused.
Introduction
- Episode Focus: Discussing the concept of having a “word of the month” for goal setting and focus.
- Benefits: Enhances goal setting, adapts to changing circumstances, and helps maintain focus.
Topic Explanation
- Word of the Year vs. Word of the Month:
- Word of the Year: Helps narrow down annual goals and provides strength across various life aspects.
- Word of the Month: More flexible, aligns with monthly changes in feelings, challenges, progress, and goals.
Getting Started
- Choosing Your Word:
- Purpose: Summarize aspirations and goals for the month.
- Example: “Follow the plan” helped stay focused and avoid distractions.
- Considerations:
- Feelings: Choose a word that reflects desired feelings (e.g., confidence, productivity).
- Planning: Organize your days to support achieving these feelings
Maintaining Motivation
- Benefits:
- Excitement and Motivation: Keeps goals fresh and inspiring.
- Affirmations and Positive Quotes: Reinforces motivation through powerful words.
Practical Tips
- Visibility:
- Post-it Notes: Place them in visible areas like your workspace, fridge, mirror, phone, or computer.
- Planner: Write your word daily to stay reminded of your goals.
- Daily Integration: Ensures continuous focus and motivation.
Key Takeaways
- Flexibility: Adapts to changes, challenges, and progress, keeping you moving forward.
- Implementation: Easy to start at any time, with immediate benefits.
Conclusion
- Connect and Learn More: Visit www.hersforthetaking.com.
- Final Thoughts: “Keep imagining the possibilities and remember that actions create results.”
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