110 min prep
Speak in the first ten minutes. Pick one meeting this week. Prepare one contribution in advance (script 1 or 2) so you're not composing under pressure. Say it early.
Week 7 of 13Phase 2: Get seen and connected
Be heard in the room
The read (3 minutes)
Meetings are where visibility either builds or quietly disappears. Two patterns do most of the damage. The first: you have something to say, you wait for the perfect opening, the moment passes, and someone says a worse version of it twenty minutes later. The second: your idea gets repeated by someone else next week and lands as theirs, and correcting it feels petty, so you don't.
Both have the same fix: get your contribution on the record early and in writing. Speaking in the first ten minutes of a meeting sets your presence for the whole hour, and the bar is lower than you think; a sharp question counts. And an idea that lives in an email or a channel message has a timestamp. Timestamps don't sound petty. They just sit there, being yours.
The reclaim script below is the one women ask for most. Notice what it does: no accusation, no "actually, that was mine." It attaches you back to the idea by adding to it. You stay gracious and the record gets corrected in the same sentence. For your target, the people in these rooms are often the people who decide, so being heard here is being seen by exactly the right audience.
This week's moves
210 min
Timestamp one idea. Take an idea you'd normally float verbally and put it in writing first: a short email or channel message, script 5.
310 min
Rehearse the reclaim, out loud, once. Script 3. You're not waiting for it to happen to find the words. Saying it to the mirror counts.
Script bank
Word for word, ready to use. Edit any script to make it yours, then copy it.
1.The early contribution
"Before we move on, one thing from my side: [point, one sentence]."
2.The sharp question
"Can I ask where [X] fits in this plan? It affects [the thing you own]."
3.The credit reclaim, calm version
"Glad that idea's getting traction. When I raised it earlier I also suggested [addition], and here's how the two fit together." You sound like the owner, because you are.
4.The quiet reminder
"Building on what I proposed earlier: [next step]." Factual, attaches your name without a fight.
5.The timestamp
"Following up on today's discussion. My proposal: [idea in two sentences]. Happy to flesh this out if useful." Send it the same day.
Friday debrief prompts
Your Friday email carries the reply template. These are the prompts inside it.
- Which script did you use, and what happened in the room?
- Did anything feel performative? Looking back honestly: was it, or did it just feel new?
- What's easier now than it was in week 5?
Re-entry note
Behind? This week stands alone. Speaking early once changes more than catching up on paper. Do move 1.